The benefits of “Pineapple”

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Pineapple is a popular fruit for many people. Because with a unique taste sweet and sour Plus, it’s chilled and eaten. will feel refreshed Suitable for hot weather in our country. Did you know that Pineapples are more useful than you think. But what are the benefits? Let’s see.

Pineapple is another healthy fruit. It is rich in many minerals and vitamins such as vitamin C, potassium, phosphorus, zinc, folic acid, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, etc. In addition to being beneficial to the body and health. Can also help treat various symptoms as well. Let’s see how pineapples help treat diseases.

– Helps to strengthen the body’s immune system, relieve and treat cold symptoms. Because it is rich in vitamin C
– helps reduce menstrual cramps. Potassium in pineapples can help reduce muscle pain and relieve menstrual
. Can’t urinate Reduce the cause of cystitis
– can help alleviate symptoms from gout. The enzyme bromelain can help reduce joint pain. And help inhibit inflammation
– Helps prevent gingivitis and oral disease. make the mouth healthy and strong

Knowing this, in the future, if you want to eat delicious fruit to cool off the heat, pineapple is another good choice as well. because in addition to helping to quench your thirst still get the full benefit

Enzyme juice, pineapple, anti-cancer, female reproductive system

Enzyme water is one of ยูฟ่าเบท‘s health drink that is as important as RC water. which remembers this good drink We have to squeeze fresh water. only in the right way

Because enzymes are transformed or destroyed when exposed to extreme heat, electric current, magnetism. Or may be destroyed by other enzymes, so if fruits and vegetables are put into a blender, they will be destroyed by electricity. If chewed fresh, the enzymes in fruits and vegetables will be destroyed by enzymes in the mouth.

Pineapple is a fruit that can be eaten all year round. It is inexpensive and can be purchased at fruit stalls. But few people know that this fruit has properties against cancer of the female reproductive system.

Female pharmacist, Krittiya Chainork, Office of Herbal Information Faculty of Pharmacy Mahidol University states that 100 grams of pineapple provides about 50 kilocalories of energy. Important substances found in pineapples are substances in the phytoestrogens, isoflavones, lignans, phenolics, citric acids. ric, malic acid, vitamins and an enzyme called bromelain