How to prevent and eliminate body odor? Sweating a lot and body odor is one problem that no one wants to happen. This will affect your self-confidence. Body odor can usually be managed by eliminating the bacteria on the skin that causes it. Especially in the armpit area, keep it clean and not wet. Which can cure body odor. According to the following guidelines.
Shower twice a day.
To wash off dirt, cleanse, and eliminate bacteria on the skin. After showering, wipe yourself dry. Because bacteria can grow in areas that are wet UFABET
Take care of the cleanliness of your armpits.
The armpits contain a large number of apocrine glands, which are the cause. You should shower and clean your armpit area thoroughly using soap. or bath products with antibacterial properties. This includes trimming or shaving your armpits regularly to make sweat evaporate more quickly. Reduce exposure to bacteria And you should always keep your underarms dry to help reduce body odor.
Antiperspirant.
Containing Aluminum chloride to reduce sweat production. If it comes into contact with bacteria on the skin, it will cause. Apply it to your armpits every night before going to bed and wash it off in the morning. If the amount of sweat decreases, use may be adjusted to every other day or 1-2 times per week.
Deodorant will help get rid of body odor. But it cannot reduce sweat production. Most deodorants contain alcohol as the main ingredient. This will adjust the skin condition to be more acidic. And reduce reactions with bacteria or deodorant. That contains perfume will help mask the smell of sweat.
Wear clean clothes.
Clean your clothes regularly. Do not re-wear clothes without washing them. Change your clothes after exercising or doing activities that cause you to sweat a lot. Including choosing to wear clothes made from natural fibers such as cotton, linen or silk will help ventilate and allow sweat to evaporate more quickly.